Health Score
76
Flatbread, Whole Wheat, Spinach Filled, 2 Pack
Bolani, 2 flatbread
20
Ingredients
150
Calories
Nutrition Facts
Serving Size: 0.5 flatbread
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.5g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 320.0mg | 14% |
| Total Carbs | 24.0g | 9% |
| Fiber | 4.0g | 14% |
| Sugar | 1.0g | -- |
| Protein | 5.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 90mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 210mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
76
General Health
76
Men's Health
81
Diabetes
76
Women's Health
70
Heart Health
82
Pregnancy & Maternity
Ingredients
Spinach, Leeks, Whole Wheat Flour, Water, Olive Oil, Non-GMO Palm Fruit Oil, Non-GMO Safflower Oil, Salt, Cilantro, Black Pepper, Red Pepper, Contains Less than 2% of Each of the Following: Cultured Wheat Starch Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Citric Acid, Mono and Diglycerides (Vegan Source) Yeast, Gaur Gum.
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Your Health Score Based on:
76
General Health
76
Men's Health
81
Diabetes
76
Women's Health
70
Heart Health
82
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
